katie redfield

Katie Redfield is an international life coach, speaker, podcast host and inspired entrepreneur. Her work is centered around the idea of Reclaiming Your Instinct—a practice focused on quieting the clamor of social training in order to realign with your own truth.


Hi! I'm Katie.

When I was younger I never fully felt like I fit in. I got sick a lot and was always really sensitive to my environment. Feeling “other” led me on a path of self-discovery which has included: a decade of yoga practice and instruction, years of mindfulness training, developing close relationships with healers and spiritual teachers, receiving a Master’s degree in Integrative Health from the California Institute of Integral Studies, and building a private coaching team and speaking practice.

My personal and professional life experiences have inspired an overwhelming curiosity to understand why we—as human beings—continue to lose touch with our personal truth and intuition over and over again. My work is dedicated to sharing, teaching, and empowering you to reconnect with your own inner knowing in order to be your happiest, healthiest, and most balanced self.

katie redfield family


Working with a life coach will transform you. You will learn practical and easy-to-implement tools that will support you in creating change, building resiliency and reclaiming your whole self. Utilizing these findings, we will develop an individualized roadmap to help guide you in becoming your best self. Katie and her team work with clients all over the world.


+ Realigning with your truth
+ Finding your purpose
+ Improving overall happiness, balance and ease
+ Creating sustainable changes
+ Becoming “unstuck”
+ Living in optimal health
+ Building healthy relationships

“The path to transformation isn’t easy and it can be quite uncomfortable, but I can promise you that Katie will be by your side advocating for you in the most compassionate, energetic and inspiring way!”

– Megan


Are you at an inflection point in your personal and professional life? Are you feeling like you have something greater—something more meaningful—that you want to offer to the world? The Claim Your Whole Self six-month training program is designed to support enthusiastic female entrepreneurs and intrapreneurs looking to do just that. Held each quarter in four of the most innovative cities in the nation, this training will help you find your authentic voice in your field of purpose, develop a roadmap for your entrepreneurial skills to shine, and build a successful business that highlights your unique offerings. You will walk away with the skills and infrastructure to share your gifts, claim your whole self, and shape-shift the world. Over the course of the program, you will utilize the collective intelligence of the group and Allie’s 15+ years of teaching, coaching, and entrepreneurial experience to align with your purpose, claim your whole self, and become who you are meant to be.
“I didn’t know what to expect, but I wasn’t expecting that. I explored constants in my life I hadn’t made space for and stepped more fully into being who I am. Walking away I not only know what I want to do, I know why I want to do it. And I feel supported and seen by the group in the most powerful way. What Katie has created is pretty magical—she was born to bring out the light in others. Her presence is nurturing, honest, open and so so wise. If you’re ready to wake up and go deep, this training is for you.”

– Kayla


Katie Redfield is a passionate speaker and facilitator offering keynotes and workshops on what it means to be human. Her interactive talks and trainings explore key concepts on: mindfulness, resiliency, communication, leadership, systems theory, wellness, cultural competency, and self-care.

Katie’s genuine, approachable, and warm-hearted nature empowers you to become more aware of yourself and the world around you in order to create the life you want to live.

“Hands down the best speaker we’ve had. It was relatable, actionable and a very positive experience for well-being.”

– Birgit


Mon – Fri: 9am – 5pm
Wed: 9am – 7pm
Sat: By Appointment