Welcome to our Yoga Sanctuary in Byron Bay

On the way to inner peace and stillness on the one hand and cheerful, vital zest for life on the other.

Yoga and wellness centre

Welcome to the site of Jeff Thompson for Relaxation Therapy and Hatha Yoga.

Please note that this is a fictional business to showcase this particular layout and style.

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Jeff Thompson

Courses

Discover what Relaxation Therapy and Hatha Yoga can do for you.

yoga and meditation

Relaxation Therapy

A relaxation technique is any method, process, procedure, or activity that helps a person to relax; to attain a state of increased calmness; or otherwise reduce levels of pain, anxiety, stress or anger.

yoga and meditation

Mindful Meditation

Mindfulness is the psychological process of purposely bringing one's attention to experiences occurring in the present moment without judgement, which one develops through the practice of meditation and through other training.

Gallery

Contact Me

Jeff Thompson Yoga
26 Bangalow Rd, Byron Bay NSW 2481

(02) 4311 6044
jeff@gmail.com
Retreat Hours:
9am – 4pm Mon to Fri
9am – 1pm Sat

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